Name: Book: Master Your Emotions - A Practical Guide to Overcome Negativity
Price: 149 INR
Availability: InStock

home

Home

about-us

About Us

shipping-returns

Shipping & Returns

contact-us

Contact Us

all-products

All Deals

super-deals

Super Deals

rs-99-deals

Rs 99 Deals

women

Women

kids

Kids

grooming

Grooming

kitchen

Kitchen

jewellery

Jewellery

electronics

Electronics

bedsheets

Bedsheets

gifts

Gifts

printed-mugs

Printed Mugs

accessories

Accessories

bags-wallets

Bags & Wallets

sports-outdoor

Sports & Outdoor

pooja

Pooja

daily-use

Daily Use

footwear

Footwear

wallpapers

Wallpapers

custom-gifts

Custom Gifts

covid-essentials

Covid Essentials

services

Services

rentals

Rentals

print

Print

astro

Astro

others

Others

printouts

Printouts

clothing

Clothing

kids-1

women-1

men-1

Footer

Esteem Deals - Spreading joy with incredible deals

Header

We are currently closed, any orders placed by you will be shipped after 2-Jan-2022

Want to overcome your negative feelings? Feel like you aren’t good enough? Need help dealing with stress? The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. Master Your Emotions is the ‘how-to’ manual your parents should have given you at birth. By reading it, you’ll learn how to deal with negative emotions so you can live a happier, more fulfilling life. In this book, you’ll learn: • A simple formula to reprogram your mind so that you experience more positive emotions • 31 simple coping strategies to deal with negative emotions • How to change your story to take better control over your life • Practical exercises to deal with stress, defensiveness, jealousy, fear, and other negative emotions • How to use your emotions to boost your personal growth • And much more Master Your Emotions is packed with practical exercises that will have an immediate positive impact on your emotional well-being. So, if you want to overcome negative feelings, take control over your emotional state and live a more positive and peaceful life, buy this book now.
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 818328552X

Book: Master Your Emotions - A Practical Guide to Overcome Negativity